Yesterday I increased my calorie intake to 2490, but I was still down a pound and a half. I'll try increasing my calories by 100 today. I don't want to go crazy. Mostly I want to feel for when I'm still producing enough milk for my baby and stay at that point.
So far my efforts are dietary. I haven't even started exercising yet. I'll need to adjust once that begins.
Hi Jen,
ReplyDeleteThis a cool idea for a blog and it makes want to reccommend a book to you. It's called
French Women Don't Get Fat
I love it because she is so good at explaining how to have a good balanced way of eating and when I remember to think like the author I'm happier with what I am eating, and healthier and I just really love it. I think all women should read it.
Another one I really loved that kinda goes along with the first one is called
French Kids Eat Everything.
I don't remember either author's name off the top of my list but any way. I guess french people are just good at eating and staying healthy without feeling guilty etc.
I really love them.
Ok. Hope your fine with me commenting here.
PS I love your wedding dress.
ReplyDelete